Opening Scene: You glance at your phone. Another email. Another meeting. Another day where lunch is either skipped or shoved into your...

Because your abs don’t have to take a permanent vacation, even if you do. Ah, vacation. The land of buffets, bottomless cocktails, and...

Because a calculator won’t save you from late-night fridge raids. Let’s get one thing straight: You don’t need a Ph.D. in mathematics—or...