Sip Well, Live Well

Sip Well, Live Well isn’t your average juice-and-smoothie cookbook—it’s your backstage pass to feeling ridiculously good in your own skin. No fluff, no guilt trips, no “drink this and magically drop 20 pounds” nonsense. Just bold, flavor-packed recipes that prove healthy can taste like pure indulgence.
 
Born from my own journey running a juice company and surviving a 30-day juice fast (yes, surviving—it changed everything), this book is loaded with blends that energize your mornings, refuel your workouts, and give your body a break from heavy, cooked meals. Whether you’re here to finally ditch the sugar cravings, sneak more nutrients into your day, or just find a better alternative to your sad desk lunch, you’ll find recipes that hit the sweet spot between delicious and ridiculously good for you.
 
You’ll also get the inside scoop on superfoods that turn your glass into a powerhouse—think sea moss, turmeric, hemp seeds, and more. These aren’t just pretty Instagram drinks; they’re carefully crafted blends to hydrate, heal, and keep you going strong. Wherever you are on your health journey, these juices and smoothies will meet you there—and push you forward. Because your body deserves fuel that loves you back.