VEGAN(ISH): A Beginner’s Guide to Eating with Purpose, Power and a Lot Less Meat

Ready to feel better, think clearer, and eat in a way that actually fuels your life? This isn’t another guilt trip in disguise—this is your empowering, no-fluff guide to eating with more intention and a lot less meat, without sacrificing joy, flavor, or your sanity.
Whether you're plant-curious, struggling to reduce meat, or just tired of feeling sluggish after every meal, this book gives you the tools, tips, and encouragement to make real changes that stick. You'll discover simple strategies, budget-friendly shopping tips, easy recipes, and myth-busting truths that finally make clean eating doable—even if you grew up on fast food.
Written with humor, empathy, and science-backed insights, this guide helps you move at your own pace while building habits that energize your body, protect your health, and align with your deeper goals. No shame. No judgment. Just powerful, practical steps toward a better plate—and a better you.
If you’re ready to feel good about what’s on your fork and how it makes you feel, this book is your perfect first step.